Category Archives: community music

StreetSounds festival hits the streets of Geelong with aplomb!

Sun shone through grey clouds gathered low over Pakington Street in Geelong West last Saturday morning, jostling to catch a glimpse of the gloriously coloured community musicians gathering in readiness on the grass below to play in the StreetSounds Festival parade and fiesta. The previous evening these same musicians had made their way to Geelong to bring the StreetSounds project to Geelong After Dark, illuminating the darkness with beats, riffs, fat sounds, fairy lights and high vis vests.

The StreetSounds project has been lead by Community Music Victoria since 2015, with funding from R E Ross Trust and Helen Macpherson Smith Trust. Over the past two years, street bands have popped up in Kyneton, Bellbrae and Inverloch; Morwell, Dunolly, and Footscray; Sunshine, Windsor and Melton, all kindled and supported with encouragement, advice and input from StreetSounds project manager, Lyndal Chambers.

Each of the bands is open to anyone and experience, skill levels and age are no barrier to joining in. What’s key is the desire to have fun and connect through making music together in a way that is mobile and can be taken out to the streets and delivered to the broader community for everyone to enjoy. Playing loud music and wearing loud clothes present people with an opportunity to escape the mundanities and worries of life once in a while, whilst making new friends and strengthening local networks: what’s not to love?

Many amazing moments have come to light as the StreetSounds project has unfolded. Horns have been dusted down, flutes and recorders have emerged from packing boxes, marimbas have been built and washboards assembled. There are several families now involved across the project: Amy plays in the Fabulous Meltones together with her three kids and her father.  In the Prahran Accordion Band, Hans has dreamed of being able to play the accordion since childhood.  And for everyone, making music in a band where there are no wrong notes adds a dimension to life, hard to beat.

The element of inclusion which has underpinned the StreetSounds project since its inception was evident at the Festival and in this safe space the crowd brimmed with palpable pride, enjoying the energy and enthusiasm generated by merging and becoming part of a bigger picture. A static crackle of excitement sparkled and sparked through the throng and across West Park on Saturday, exploding into a massed rendition of ‘Caderas’ and Shane Howard’s ‘Talk of the Town’, two common tunes learnt and rehearsed by the bands to play together at that very point.

A pop-up off-shoot of the non-conventional street band ‘Our Community Sounds’ ran an open improvisation workshop in the Park’s rotunda, drawing in members from all of the bands and encouraging them to experiment spontaneously with sound. ‘Our Community Sounds’, facilitated on Saturday by Conor O’Hanlon, shares the same philosophy as the other street bands – one of removing barriers to participation in music making but the delivery is in the form of spontaneous participatory events rather than performances.

“I realised what a unique thing we were all doing – not a Jazz Festival, not a Folk Festival, not a Brass Band Festival, not a Music Camp .. something that’s inclusive of a diversity of skill level, instrumentation and cultures.” Lyndal Chambers, StreetSounds project manager

The clouds could only contain their excitement for so long, and as the rain finally fell, the StreetSounds mob and their homemade banners moved into the hall at West Park where they played short sets all afternoon, joined by the Zamponistas, Havana Palava, Doowlla of Drum Connection and Geelong’s Tate Primary School marimba band, the Marimbataters.

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Darth Vader takes to the streets as part of Kyneton Street Band
Invy Horn Jam 2
Percussionist Steve Schultz & his son drumming up a storm with Invy Horn Jam
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Jane Coker, chair of the CMVic board of management giving cues during the massed play
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Members of Havana Palava meet members of the Sunshine Street Band, Boomulele, & the Fabulous Meltones. Other players from other bands joined in amongst the crowd for a fantastic finale!

Click the  links below to see two glorious photo stories of the event, by Dr Laura Brearley:

1: GEELONG AFTER DARK

2: STREETSOUNDS FESTIVAL

And there are oodles more photos of everyone to see on the StreetSounds Facebook page!

Written by Deb Carveth, online editor for Community Music Victoria

Further reading:

Our Community Sounds: an exciting new improv project

MELTIN’ DOWN AGE BARRIERS IN MELTON: THE INTERGENERATIONAL STREET BAND SUPPORTING FAMILY MUSIC MAKING.

Dreams Come True at Prahran Accordion Band

**To find out about joining a StreetSounds group near you, contact Community Music Victoria or jump on the website, www.cmvic.org.au

Singing aids the sound of silence for snorers

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photo by Cris Saur

If all you crave at night is the sound of silence, encouraging somebody who snores to sing for their supper could be the key to a peaceful night’s sleep, and the clip below will be music to your ears. We know from experience that an interrupted sleep pattern impacts negatively on concentration levels and increases the likeliness of accidents and mistakes during our waking hours.

Snoring can also lead to loss of friends if we’re putting up enough zeds to disrupt the sleep of others on a regular basis, and when we’re tired, we become more susceptible to illness so the ramifications of this nocturnal behaviour can be detrimental to the general health and well being of everyone in the fall out zone.

Having first hand experience of a partner who snored, British community choir director and composer, Alise Ojay, designed and created a set of simple singing exercises, Singing for Snorers, focussed on strengthening the soft tissues of the palate and the upper throat, specifically the pharyngeal muscles which, like any other areas of the body, grow slack without exercise.

Sorry folks, it’s true: even your epiglotiss needs a work out. But don’t lose heart at this point, because it’s where the good news begins: Epiglottal flaps don’t require tread mills or gym memberships to start shaping up. All that’s required is for the soon to be proud owner of the pharyngeal muscles to open their mouth and sing, making the sounds ‘ung’ and ‘gar’ a practise Alise Ojat refers to as ‘giving the whole snoring apparatus a work out.’

Alise, a member of the Natural Voice Practitioners network, undertook her initial research to determine whether singing exercises could in fact be used as a non-invasive treatment to increase muscle tone in the tissues of the throat in 2000, as an Honorary Research Fellow at the University of Exeter. A clinical trial followed in May 2013 involving a study group of 93 patients who completed a self-guided treatment programme of singing exercises, performing from a 3CD boxed set for 20 minutes daily.

The findings of the trial concluded that use of singing exercises to strengthen the throat across a period of three months  contributed significantly to a reduction of snoring pollution in the atmosphere. It demonstrated that singing holds real potential to improve the health and wellbeing not only of snorers, but the quality of life for their partners and housemates, too:

“The Epworth Sleepiness Scale  improved significantly in the experimental group compared to the control group. The frequency of snoring also reduced significantly in the experimental group and loudness of snoring showed a trend to improvement…” The research write up concluded:

Improving the tone and strength of pharyngeal muscles with a 3 months programme of daily singing exercises reduces the severity, frequency and loudness of snoring, and improves symptoms of mild to moderate sleep apnoea.”

So if you’re living with somebody who snores, or if you suspect that you are susceptible to it yourself, try frequent singing exercises (and singing more frequently!) as an early approach to addressing the issue and set to work on achieving a set of buff pharyngeal muscles: they’re understatedly sexy and guaranteed to make you better off in bed.

A list of singing groups across Victoria can be found on the groups page of the Community Music Victoria website to assist you in your mission and a link to Alise’s Singing for Snorers exercises can be found on the CMVic online repertoire resources page. Let us know how you go!

Reference: Singing Exercises Improve Sleepiness and Frequency of Snoring among Snorers—A Randomised Controlled Trial

Written by Deb Carveth, online Editor for Community Music Victoria

 

There’s no place like Tecoma: A new peace choir celebrates the positive things in life

There’s a new drop-in choir in Tecoma, that’s all about feeling good, celebrating resilience and being grateful for Community, our safety and the Environment. During the time when Singing Leader and Community Music Activist Barb McFarlane was planning to form Tecoma Peace Choir, Donald Trump was elected to the stage and the ensuing political pantomime has done nothing to reassure anyone about the state of the world:

“These are turbulent times and people want a bit of escape, they want to go to a zone where none of that’s even mentioned, they want to believe that all could be well because we’re singing about it being well…”

The desire underpinning and driving Barb’s vision for the Tecoma Peace Choir is to promote affirmation of the positive things in life. It’s about making the world a better place through positive celebration of self rather than singing about specific causes. To facilitate this, Barb writes simple chants to affirm the positive things in life. Singing simple and meaningful ‘mantras’ in English that give out messages of positivity:

“We had a really big storm here last year and there was a lot of damage; trees were down and the power went out, businesses flooded. While there was lots of damage and danger, I recognised that we had all the help we needed to restore power, fix roads and buildings and that people are very well looked after in situations like this in our country. In gratitude, I had one line running through my head “I am safe and I am well’ and it turned into this: ‘We are safe and well, We are warm and dry.’ “

I worked it into a boppy little 8 part ‘thing’ on garage band and taught it at choir at the next opportunity. It’s a reminder that mostly, in this lucky country, we are all fine, we’re all alive, safe and walking around, and that we could be grateful for that.

A few other chants penned by Barb are:

  • “ I’ve been forged in the fire of life and I am strong…..woah!”
  • “ Deep river of love X3 Carry me, carry me  Deep river of love”
  • “ I remember I remember I remember who I am”

Tecoma Peace Choir is inclusive of people with all abilities and highly accessible in terms of material. It operates on a drop in or ‘low commitment’ basis where people can pop along and have a sing, even if this happens only once every few weeks. As the perceived pace of our lives picks up, the model of Barb’s new choir offers people with busy lives the chance to stop everything and slow right down into a different space for a little while: “It’s inclusive of people who work really long hours, work shift work, or who just have a lot going on in their lives. It provides an opportunity to sing without any commitment or guilt!”

Each week there is toning, improv, sound baths, and percussion jamming. Songs are chosen with a focus on peace, hope, resilience, comfort and fun and Barb makes sure there is a good ‘play’ component to each session, too.  In compiling the program for a group without not knowing exactly who will be coming along, Barb draws up a Plan A and B. ‘I’ll write a song name down, add an alternative and I know at what point during the session I’ll change my mind.”

Barb is also planning to incorporate some yoga and breathing practice into the structure with a view to encouraging people to bring a pillow and a blanket as part of the process of reaching peace.

“The emphasis is on feeling good. In modern times people are so stressed and really need a space for relaxation.”

Barb has been incorporating yoga into singing sessions as she’s studying and will soon be a Dru Yoga student teacher.  There are many benefits – physical, mental and emotional from both singing and yoga and combining them works beautifully.

“I’ve been adding sounds to movement and using sound and singing as a relaxation tool for many years and that feels pretty good.”

Tecoma has a rich and very inclusive community outreach program emanating from the Tecoma Uniting Church, including a Community garden and a Food is Free initiative, where people share their garden produce or store cupboard contents. This provides a source of food for people who need it and is run along the lines of take what you want, leave what you don’t and share what you have with love.

The Hills Food Frontier, a group dedicated to promoting healthy eating and growing is also based there. Barb brings gardenny songs to some of their events and working bees and now Tecoma Peace Choir’s home is based in the Uniting Church Chapel.  “There are so many things already going on there, it’s a very happening sort of place.” All of the activities grow from the sense of sharing and connection  evident within the community made famous when it took on McDonalds, campaigning against the fast food giant and holding off the development of a restaurant in the town for three years.

Above all, Barb hopes the Peace Choir will provide ‘a bit of a service’ to people who want to sing, but can’t commit to a performance choir due to work or life.

“I imagine as things go on that I’ll see the same things happen as in other groups… watching the friendships develop is always lovely, especially for the single people who wish to be with other people in a meaningful way”

Barb also hopes to see some blokes dropping in to sing with Tecoma Peace Choir: “I would love to think that blokes feel comfortable to come and have a sing too. It’s great having the full range of human tones singing together.”

Article by Deb Carveth with Barb McFarlane.

Tecoma Peace Choir meets Tuesdays during school terms from 7 – 8.30pm at Tecoma Uniting Church,1566 Burwood Highway, Tecoma.  For information, contact Barb McFarlane: 0407 548 165