Tag Archives: outreach

Sing out and take a stand against domestic violence

White ribbon

Back in April, an invitation was sent to community choirs to unite and sing up at a ‘pioneering choral event’ called You’re the Voice, an element of the 2017 Queensland Music Festival dedicated to highlighting the persistent problem of domestic violence across Australia and building awareness in a bid to ‘turn the tide’ and support positive change.

youre_the_voice
image from Queensland Music Festival 2017

The project, directed by Dr Jonathan Welch, has received high profile support* from singers including Archie Roach, Kate Ceberano, and Katie Noonan, who is also the festival’s artistic director.

On July 29, 2500 community singers participating in You’re the Voice will congregate in Brisbane, joined by other community choirs and singing groups from around the country via live stream and social media, to deliver their powerful message, singing John Farnham’s song of the same name.

Closer to home and in response to news of the project, Vivienne Colegrove, a singer songwriter from the community music network here in Victoria got in touch, offering to share a song she had written about domestic violence with any other community singing groups and choirs wishing to address the issue, also:

Hi CMVic folk,
following on from your post on FB re Katie Noonan’s call for choirs to sing out against domestic violence, I have a song that I am happy for choirs to use if they wish (just to acknowledge me as the composer obviously!) Here is a (strictly rehearsal-only quality) mp3 recording and pdf score for choir facilitators – please feel free to pass on to anyone who may wish to use it. Free to a good home!
Warm regards – Vivienne Colegrove

‘White Ribbon Anthem’ by Vivienne Colegrove

It’s time to sing out it’s time to speak out
It’s time to shout out we’re making change
We stand together we stand united
It’s time to sing out we’re making change

No more silence about the violence
No more looking the other way
Join our chorus Sing together
Sing as one voice we’re making change

Safe for women safe for children
Safe for men of any age
Safe for my mother safe for my brother
Safe for each other let’s turn the page

(chorus)

Make it change now we’re making change now
Change is what we say and do
Let’s make change now let’s do change right now
Change is me and change is you

(chorus) x 2

Vivienne says “I was inspired to write this song because I feel excited about the power of singing together as a community to bring about the positive changes we want in our world. Music, and especially singing, is such an inspiring, unifying way to invite transformation and change. I have a vision of hundreds, thousands of voices lifted together in song as a heartfelt invitation to create a safe world together for us all.”

Vivienne’s words echo those of Katie Noonan who, when speaking of the potentially transformative power of You’re the Voice said,  “We can sing together for those whose voices have been silenced by fear… I believe that art and music have the power for significant change and that musicians and art have a responsibility to respond to, and reflect on, our society and the things we can do to create change.”

Written by Deb Carveth, online editor for Community Music Victoria with massive thanks to Vivienne Colegrove.

Download the lyrics to White Ribbon here & the mp3 of White Ribbon here 

*Archie Roach, Troy Cassar-Daley, Montaigne, Katie Noonan, Kate Ceberano and Isaiah  have collaborated to re-record ‘You’re the Voice’ as a charity single to raise funds to support young people who are victims of domestic violence. To purchase the single, click here. (All proceeds will be donated to DVConnect.)

References:

Support Services for anyone living with Domestic and Family abuse:

 

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Breast Beaters – an innovative idea that became a reality

by Jeannie Marsh

My friend Bev McAlister was diagnosed with breast cancer a few years ago. She got through her surgery and radiotherapy, frequently making the long trip from her home in the Dandenong Ranges outside Melbourne to a hospital in the city for treatment. Of course this was an exhausting and challenging time. When Bev was told after her treatment that she should now do daily exercises for lymphoedema, she simply could not get motivated.  So she came up with an idea to help women get motivated to add this important activity to their lives: Breast Beaters.

Bev’s vision was this: set the exercises to lively music; add some singing and light-hearted activities; make a DVD so people could do it at home (alone, or with family and friends); run regular group sessions at local community venues, where women could meet others who had been through breast cancer, do the exercises together, have a laugh, have a chat, have a sing, have some fun.

As a singer and community arts worker, I thought this was a great idea. So, through Dandenong Ranges Music Council we applied for funding, were successful, and before I knew it I was Musician in Residence for Breast Beaters! Twelve months later, the vision has become a reality – the DVD was launched at a lively event in Lilydale on 26th of June 2015; the first Group Session has been run in Yarra Glen, and the DVDs are being distributed to health professionals and women living with breast cancer.

Gorilla graphicDuring the research and development phase of Breast Beaters, I worked with lymphoedema therapist Maria Stirling (Health Consultant on the project), and consulted with other health professionals working in the field. Guitarist Ken Murray and I worked together to create a 15-minute Medley of 9 songs (ranging in style from bossa nova to waltz, twist, and Celtic), each song matched to the timing and needs of the exercises. In the Medley we included deep-breathing exercises (used by both lymphoedema therapists and singing teachers) and “singalong” sections for easy singing. This material was trialled for six weeks by a small group of women living with breast cancer in the Yarra Ranges region, and responses were encouraging.

In addition to the Medley, the DVD includes teaching material, voice-over and subtitle features to help people learn the Medley, and delightful animations (including a dancing gorilla) to give people a laugh. We also trialled Group Sessions, and learnt that these will be an extremely important part of the program. Group Sessions will occur at least once a month, in a range of community venues, and will be informal, fun, and accessible. Sessions will last 90 minutes, and will be suitable for women new to the program, and those familiar with the program. They will be led by community choir leaders (or others with similar skills) who have received training about lymphoedema and Breast Beaters. Sessions will include learning and participating in the Medley, simple group singing activities, cup of tea and chat, and information about relevant events or resources.

Further funding was recently awarded by Yarra Ranges Council to run a series of 8 group sessions and these will run from October to December, in community venues across the region. Free copies of the DVD will be distributed at these sessions. The schedule (and other resources) can be found on the Dandenong Ranges Music Council website www.drmc.org.au  Please contact me for all enquiries, and to obtain a free copy of the DVD.

We are proud and excited to have created a new resource for women living with breast cancer, and for their health professionals, families and friends.  May the joyful breast beating and singing begin!

Adapted from an article for newsletter of the Lymphoedema Association of Victoria, August 2015

By Jeannie Marsh 

DRMC Musician in Residence, Breast Beaters  health and music program jeannie.marsh1@gmail.com   0432 088 284