Choir singing can improve cognitive functioning among the elderly

Researchers have made exciting new discoveries on the benefits of choir singing which may include positive effects on cognitive functioning similar to playing an instrument.

Alongside the effects of lifestyle, including physical exercise and diet, on ageing, research has increasingly turned its attention to the potential cognitive benefits of musical hobbies. However, such research has mainly concentrated on hobbies involving musical instruments.

The cognitive benefits of playing an instrument are already fairly well known: such activity can improve cognitive flexibility, or the ability to regulate and switch focus between different thought processes. However, the cognitive benefits of choir singing have so far been investigated very little… until now.

Findings from a study conducted by Emmi Pentikäinen, a doctoral student in the Cognitive Brain Research Unit and the Music, Ageing and Rehabilitation Team at the University of Helsinki, has provided evidence of how group singing is beneficial for our brains, in the same ways as playing an instrument. Singing in a choir requires flexible executive function and concentration, and supports our wellbeing by giving our rhythm and memories a workout as we learn new material. It connects us emotionally to the content of the music and we form friendships and connections with other singers, too.

Read the full article here.

Source: University of Helsinki. (2021, February 10). Choir singing can improve cognitive functioning among the elderly. ScienceDaily. Retrieved May 16, 2021 from www.sciencedaily.com/releases/2021/02/210210133432.htm

Find a community singing group or choir on the CMVic website, here!
https://cmvic.org.au/groups

photo: eberhard-grossgasteiger-iIFLDQmXPiw on unsplash.com

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